
In 1955, the historian Cyril Northcote Parkinson opened an essay in The Economist with a line that has never left the manuals since: "work expands so as to fill the time available for its completion." His example was a lady with a whole free day to send a postcard: an hour finding her glasses, another deciding on the sentence, another debating whether to take an umbrella to the postbox. What a busy person settles in three minutes can, with an empty diary, devour an entire day.
The practical lesson lies in flipping it: if work adapts to its container, then you choose the container. A report with a week's deadline becomes a week of report; the same report with one afternoon becomes an afternoon. It isn't magic, and it isn't rushing: a limit forces you to decide what matters and what was padding.
Try the household version: give your next task half the time you were planning to give it, with a clock in sight. Almost nothing fits in the original slot. Almost everything fits in a smaller one.